I got on the scale this morning with a little more hope than usual. And, guess what? I weigh two pounds more than I did nine days ago when I started this sugar fast. Two pounds. I haven't gained that much weight in one week since the second trimester of my third pregnancy. Immediately I thought, "what's the point," which got me thinking about a whole lot of things.
Is it truly a Lenten fast when you have ulterior motives, say, a better body? And is it okay to use Lent as a excuse to break bad habits?
When is it okay to break a fast? Surely, if I am experiencing the effects of low blood sugar, say dizziness, fatigue, headaches, I should be able to eat something, right? Or is the point to rely on God's grace in the face of my own physical weakness?
And here's something my children want to know: if you talk incessantly about fasting, and point out to everyone you know that you are fasting is that the right attitude? Or am I just tooting my own horn?
Food for thought....
Friday, February 26, 2010
Thursday, February 25, 2010
Monday, February 22, 2010
day 5
Day 5 without sugar (actually, my daughter tells me, its more like day 4 since I ate a Starlight mint during the coffee hour at church yesterday. She doesn't care that I did it for her!)
I am feeling okay except that I am extremely tired. My run this morning felt as though it was all uphill. Okay, it feels like it's uphill every Monday morning but today the hills felt taller and the route definitely seemed longer.
I am also hungry. Ravenous. The online sources I consulted tell me this should pass around the second or third day. One even tried to convince me that I wasn't really hungry. But I'm hungry and I'm pretty sure I'm going to be hungry for quite some time.
What gets me, is how often I've thought about food--and sugar-- in the last five days. Its funny; when I was eating sugar, I ate whatever I wanted pretty much whenever I wanted without a second thought. Now, I think about food all day long. I think about what I can eat and when, and I think about what I can't eat and why.
Someone recently asked me why I would do such a crazy thing; "why give up sugar of all things," she said.
"I guess," I said, "the point of fasting for me is to learn to look at my life differently; to view things from an entirely different perspective than what I might be used to."
"But, surely," she said, "there must be an easier way."
"I've been thinking about that," I said. I've definitely been thinking about that.
I am feeling okay except that I am extremely tired. My run this morning felt as though it was all uphill. Okay, it feels like it's uphill every Monday morning but today the hills felt taller and the route definitely seemed longer.
I am also hungry. Ravenous. The online sources I consulted tell me this should pass around the second or third day. One even tried to convince me that I wasn't really hungry. But I'm hungry and I'm pretty sure I'm going to be hungry for quite some time.
What gets me, is how often I've thought about food--and sugar-- in the last five days. Its funny; when I was eating sugar, I ate whatever I wanted pretty much whenever I wanted without a second thought. Now, I think about food all day long. I think about what I can eat and when, and I think about what I can't eat and why.
Someone recently asked me why I would do such a crazy thing; "why give up sugar of all things," she said.
"I guess," I said, "the point of fasting for me is to learn to look at my life differently; to view things from an entirely different perspective than what I might be used to."
"But, surely," she said, "there must be an easier way."
"I've been thinking about that," I said. I've definitely been thinking about that.
Saturday, February 20, 2010
Lord have mercy!
I'm off sugar.
For Lent.
I think.
Forty days (and forty midnight snacks) is a long time to go without sugar. Without cookies and cake; doughnuts and pastries; chocolate and CONVERSATION HEARTS!
But I think I can
sort of
maybe
do this. Maybe.
For Lent.
I think.
Forty days (and forty midnight snacks) is a long time to go without sugar. Without cookies and cake; doughnuts and pastries; chocolate and CONVERSATION HEARTS!
But I think I can
sort of
maybe
do this. Maybe.
Friday, February 19, 2010
vacation
It's vacation week in my house and you know what that means:
The laundry is still in a heap in the basement;
The kitchen sink is piled high with dishes from who knows what meal or midnight snack;
The floors are crusted with sand so that it's like walking on the beach;
The refrigerator is completely empty except for take-out containers and week-old leftovers;
The garbage is begging to be taken out;
And the dog keeps looking at me as if to say, "when will you people leave so I can get a little shut eye?"
But
We played games and watched movies until the wee hours;
We walked along a real beach;
We ate breakfast in a diner and sipped cappuccinos in a cafe;
Daisy made a "Happy Thursday" cake complete with rosettes;
The dog got more love and attention than she's had in weeks;
And we laughed and laughed and laughed.
All in all, I would say that's a pretty fair trade.
The laundry is still in a heap in the basement;
The kitchen sink is piled high with dishes from who knows what meal or midnight snack;
The floors are crusted with sand so that it's like walking on the beach;
The refrigerator is completely empty except for take-out containers and week-old leftovers;
The garbage is begging to be taken out;
And the dog keeps looking at me as if to say, "when will you people leave so I can get a little shut eye?"
But
We played games and watched movies until the wee hours;
We walked along a real beach;
We ate breakfast in a diner and sipped cappuccinos in a cafe;
Daisy made a "Happy Thursday" cake complete with rosettes;
The dog got more love and attention than she's had in weeks;
And we laughed and laughed and laughed.
All in all, I would say that's a pretty fair trade.
Thursday, February 11, 2010
a good day
One day a week I attend a Twelve-Step program for people whose lives have been affected by the alcoholism of a friend or loved one. From there I make my way down two blocks to a good old-fashioned diner where the talk invariably turns to cards and ponies and gambling. In both places I mostly listen, laughing occasionally, smiling often. At night, when my husband asks if I had a good day, I always smile and say, "As a matter of fact I did." And I did.
Monday, February 8, 2010
how do you shampoo?
Have you been down the shampoo aisle lately? When you go take plenty of refreshments with you because you're going to be there a while.
I can remember when we used to buy shampoo based on the way it smelled, the goal being to find the one that was most likely to get the guy who sat behind you in geometry class to notice you (when I discovered Herbal Essence I flicked my hair so often I got a crick in my neck).
These days, however, there are so many more things to consider when making your selection. First is the look you're going for. Do you want sleek and shiny hair or full and voluptuous? Straight or curly? short or long? Then there is the condition of your hair. Is it dry? damaged? (And really what is the difference between the two?) Color-treated? Frizzy? Fine? And what about the color? Are you brunette, blond, red-head? There's a shampoo for that. I've often wondered what would happen if a brunette used a shampoo for blonds. Would her hair turn green? Or would the shampoo police step out from behind the two-way glass at Target and tell her to put down the shampoo before somebody gets hurt?
The craziness, however, doesn't stop with shampoo and conditioners (I hope someone else out there remembers when conditioner was a novel concept). There are heat protectors and clarifiers and, if those don't work, restorative masks to undue the damage that's been done. There are also curl boosting sprays and volume maximizing mousse, spike creams and sculpting gels and, of course, good old fashioned hairspray (in varying levels of "hold"). Yikes.
So how do you choose which one is right for you? For me it all comes down to one thing: which bottle will fit best on the side of my tub given the hundreds of other hair care products I once thought I needed.
Thursday, February 4, 2010
a pen and a cup of coffee
The other day, I was listening to an interview with Jason Reitman about his new movie Up in the Air (which I recommend highly-both the movie and the interview). In it, he said that among all the unemployed people he interviewed for the film, the biggest concern was not money but meaning. "When I leave here," they'd say to him, "where am I supposed to go; what am I supposed to do?"
I guess that struck a chord with me because those are the very questions I have been asking myself since losing my job nearly a year and a half ago. Because most of what I do on any given day goes wholly unrewarded and largely unnoticed, it's hard for me to feel I have anything of value to contribute; anything that would be of worth to anyone else.
"Do you know what I miss most about working," I said to a friend not long ago. "Dressing up and walking around the office with a pen and a cup of coffee."
"A pen and a cup of coffee?" she asked.
"Yeah," I said. "The pen means that there was something in my day worth writing down; something worth remembering."
"And the coffee," she said.
"The coffee means there was someone--in a meeting, around a conference table, in the break room--who might remember what it was."
I guess that struck a chord with me because those are the very questions I have been asking myself since losing my job nearly a year and a half ago. Because most of what I do on any given day goes wholly unrewarded and largely unnoticed, it's hard for me to feel I have anything of value to contribute; anything that would be of worth to anyone else.
"Do you know what I miss most about working," I said to a friend not long ago. "Dressing up and walking around the office with a pen and a cup of coffee."
"A pen and a cup of coffee?" she asked.
"Yeah," I said. "The pen means that there was something in my day worth writing down; something worth remembering."
"And the coffee," she said.
"The coffee means there was someone--in a meeting, around a conference table, in the break room--who might remember what it was."
Wednesday, February 3, 2010
conversation hearts anonymous
I've done it again. I've burned my tongue on conversation hearts. You know what I'm talking about: those painful little white bumps you get on your tongue from eating too many heart-shaped candies that say things like "sweet talk," "let's kiss," and "say yes."
Every year I promise myself I won't let it happen again; I will practice moderation and self-control. And every year I wind up back in the same place. The really sad thing is, I have a handful of hearts next to my computer even as I write this!
I'm thinking of starting a Twelve-Step group, Conversation Hearts Anonymous. I can just see the introductions now. "Hi, my name is Kelly and I can't stop eating hearts."
Every year I promise myself I won't let it happen again; I will practice moderation and self-control. And every year I wind up back in the same place. The really sad thing is, I have a handful of hearts next to my computer even as I write this!
I'm thinking of starting a Twelve-Step group, Conversation Hearts Anonymous. I can just see the introductions now. "Hi, my name is Kelly and I can't stop eating hearts."
Tuesday, February 2, 2010
Monday, February 1, 2010
why is it?
Everyday, in the hustle and bustle to get out the door, my children inevitably leave the front door open. I'm not talking a little bit open; I'm talking wide open. I'm talkng you could drive a semi through my front door open.
What gets my dander up is not the draft of cold air that wraps itself around my ankles as I settle into the first cup of coffee of the day, it's the fact that if that door is going to be closed at all I am going to have to do it myself. And what can really get my panties in a twist is the thought that that was why they didn't close the door in the first place. Because they knew I would!
Which makes me wonder: Why is it we are willing to do "whatever we can" to help the people of Haiti pick up the pieces after a devastating earthquake but we go ballistic if we have to pick our children's socks up off the floor one more time? And why is it we will clean for a neighbor in need but if our husband leaves the dishes to soak in the sink we fly into a rage? I wish I knew.
What gets my dander up is not the draft of cold air that wraps itself around my ankles as I settle into the first cup of coffee of the day, it's the fact that if that door is going to be closed at all I am going to have to do it myself. And what can really get my panties in a twist is the thought that that was why they didn't close the door in the first place. Because they knew I would!
Which makes me wonder: Why is it we are willing to do "whatever we can" to help the people of Haiti pick up the pieces after a devastating earthquake but we go ballistic if we have to pick our children's socks up off the floor one more time? And why is it we will clean for a neighbor in need but if our husband leaves the dishes to soak in the sink we fly into a rage? I wish I knew.
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